Healthy, yummy recipes!
Why Eat Healthy?
Increased energy and concentration
Healthy food can give our energy and concentration levels a boost which is vital for when studying long hours. Mental energy is so important for when exam season comes around.
Improved sleep
Trying to sleep whilst stressed can be so difficult, but fueling our body with the right foods can make falling asleep easier and make our sleep better.
A positive impact on your mood
Being a student is not only about studying and exams, it's about meeting new people and trying new things. This can be difficult when you're not in the mood or feeling lazy. Eat well and you won't have this problem.
Brain food Gallery
![An image of peanuts and walnuts](assets/images/nuts.webp)
![An image of mixed fruits](assets/images/fruits.webp)
![An image of crudites](assets/images/vegetables.webp)
![An image of raw tuna](assets/images/tuna.webp)
![An image of dark chocolate](assets/images/chocolate.webp)
![An image of oats](assets/images/oats.webp)